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a fresh, new way to care for your mental health 

(That doesn't feel like extra work!)

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your very own mental health kit

Because, hey! You don’t need to do “life” all on your own

Hands up if you’ve ever wondered: 

  • “Why can’t I just be happy?”
  • “What should I do with my life?
  • “I don’t even know what would make me happy”
  • “I feel stuck and I don’t know what to do next”
  • “I feel like I’m missing life’s secret to happiness that everyone else seems to get”
  • “I don’t recognize myself and I don’t know what I’m doing here”

Introducing a hands-on, guided, self-care kit and tools that helps you navigate some of life’s biggest questions (without causing you more work and stress). Kasih Kit is a research-based, mental health kit, developed by a registered clinical counselor that helps you manage stress and develop emotional regulation skills, while cultivating resilience. Because no one gets to avoid these moments of (sometimes painful and messy) personal growth and self-discovery. Nope, not even you!

GRAB YOUR KASIH KIT

finally! an answer to “how do i deal with my sh*t?!”

Products to help you develop the skills you need to cope, live, and flourish through everything life throws at you.

Feeling Exploration Journal
Feeling Exploration Journal
Feeling Exploration Journal
Feeling Exploration Journal
Feeling Exploration Journal
Feeling Exploration Journal
Feeling Exploration Journal
Feeling Exploration Journal
$29.99
Feeling Exploration Wheel
Feeling Exploration Wheel
Feeling Exploration Wheel
Feeling Exploration Wheel
Feeling Exploration Wheel
Feeling Exploration Wheel
Feeling Exploration Wheel
$7.99
Kasih Kit
Kasih Kit
Kasih Kit
Kasih Kit
Kasih Kit
Kasih Kit
Kasih Kit
Kasih Kit
Kasih Kit
$59.99
Kasih Kit Gift Card
Kasih Kit Gift Card
$10.00
Words of Affirmation + Activities Cards
Words of Affirmation + Activities Cards
Words of Affirmation + Activities Cards
Words of Affirmation + Activities Cards
Words of Affirmation + Activities Cards
Words of Affirmation + Activities Cards
$24.99
OMG, I Need These! 

as seen in:

 figuring out your emotions and knowing what to do about them can be messy

Can we be real with you for a second? Life is messy. And emotions? Who the heck has time for those? Decoding our own emotions and choosing our path through life feels complicated. You may feel like you’re “never enough.” Guess what? Us too! So…let’s switch the script! 

Let’s run towards our emotions, not away. They’re here to help, we promise. 

I Need This Now