your very own mental health kit
Because, hey! You don’t need to do “life” all on your own
Hands up if you’ve ever wondered:
- “Why can’t I just be happy?”
- “What should I do with my life?
- “I don’t even know what would make me happy”
- “I feel stuck and I don’t know what to do next”
- “I feel like I’m missing life’s secret to happiness that everyone else seems to get”
- “I don’t recognize myself and I don’t know what I’m doing here”
Introducing a hands-on, guided, self-care kit and tools that helps you navigate some of life’s biggest questions (without causing you more work and stress). Kasih Kit is a research-based, mental health kit, developed by a registered clinical counselor that helps you manage stress and develop emotional regulation skills, while cultivating resilience. Because no one gets to avoid these moments of (sometimes painful and messy) personal growth and self-discovery. Nope, not even you!GRAB YOUR KASIH KIT
as seen in:
figuring out your emotions and knowing what to do about them can be messy
Can we be real with you for a second? Life is messy. And emotions? Who the heck has time for those? Decoding our own emotions and choosing our path through life feels complicated. You may feel like you’re “never enough.” Guess what? Us too! So…let’s switch the script!
Let’s run towards our emotions, not away. They’re here to help, we promise.I Need This Now