Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit | Therapist-Developed Mental Health Kit

Kasih Kit | Therapist-Developed Mental Health Kit

Regular price $59.99
Unit price  per 

Kasih Kit is a therapist-developed, wellness and mindfulness kit that helps you (or a loved one) manage stress and maintain wellness through a hands-on, guided approach. It uses a holistic three-step approach that embraces your humanity and works with your body, not against it.

Kasih Kit has everything you need to develop self-care routines that work for you:

A detailed, easy-to-follow Guidebook

Curated sensory items to engage your senses:

  • 5 calming photos of forests, beaches, and mountains as well as ridiculously small puppies and kittens
  • A relaxing sachet of dried lavender
  • A pack of delicious and squishy vegan gummies
  • A tin of ultra-satisfying magic sand
  • A harmonious mini-meditation chime
54 cards to engage your mind and body:
  • 25 Words of Affirmation cards (sometimes you just need to hear some validation)
  • 25 Somatic Activity Cards (get out of your head with a little yoga or a breathing exercise)
  • Plus 4 blank cards to write your own!
Items to understand your feelings, specific emotions, thoughts, and events:
  • A 12.7 x 12.7 cm Feeling Wheel Magnet with over 100 specific emotions
  • A notebook to log your feelings, thoughts, and anything else
  • A pen to write it all down

 

Made in Canada
100% recyclable paper
Dimensions: 16.5 x 10.2 x 10.2 cm
Weight: 0.6 kg