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Kasih Kit is an easy, affordable, guided, and personalizable kit that helps your employees develop skills to identify and deal with these challenges in a healthy and engaging way, so that you can incr...
Whenever you're feeling anxious or stressed, engage your sense of smell with this fragrant sachet of lavender. You can even place it under your pillow to help you relax before sleeping! Contents: 12...
Kasih Kit Feeling Wheel Magnet
How can you be really dealing with your unappealing feelings if you don't know what you're really feeling? If you can name it, you can tame it. The Feeling Wheel helps you identify specific feelings s...
Kasih Kit | Therapist-Developed Mental Health Kit
Kasih Kit is a therapist-developed, wellness and mindfulness kit that helps you (or a loved one) manage stress and maintain wellness through a hands-on, guided approach. It uses a holistic three-step ...
This little meditation chime has a powerful tone that engages your sense of hearing. Just focus on the resonating sound to calm down. Great at home, probably not in the office or on public transport...
Words of Affirmation & Somatic Activities Cards
Whenever you’re feeling stressed, overwhelmed, or anxious or just want a short mental break, use these cards to calm your body, put things into perspective, and focus your mind. Words of Affirmation h...
Words of Affirmations & Somatic Actitivies Cards | 54-Card Deck
"It is human to make mistakes." "Go for a walk." Sometimes we know what would help when we're stressed, but it can be difficult to get started! That's why we created these handy cards to calm your bod...